Montreal is a city known for its culture, food, and festivals, but it’s also a gateway to some of the best outdoor adventures in Eastern Canada. For thrill-seekers, few activities compare to the rush of whitewater rafting. With multiple rivers within just a few hours of the city, Montreal is perfectly positioned for everything from family-friendly floats to adrenaline-pumping Class IV rapids.
Quebec’s rivers are fed by spring snowmelt and rainfall, creating powerful currents and exciting rapids throughout the summer months. Whether you’re a first-time paddler or an experienced rafter looking for a challenge, whitewater rafting near Montreal offers both breathtaking scenery and unforgettable thrills.
Where to go whitewater rafting near Ottawa
1. New World Rafting – Rivière Rouge
Location: Grenville-sur-la-Rouge, QC (1.5 hours from Montreal)
Website: newworld.ca
The Rivière Rouge (Red River) is one of the most famous rafting destinations in Quebec, drawing visitors from across the province and beyond. Known for its big waves and Class III-IV rapids, it offers both excitement and accessibility. New World Rafting is one of the most established outfitters on the Rouge, with guided trips, riverside lodging, camping, and even nightlife on-site. It’s a one-stop destination for a weekend adventure.
2. Propulsion Rafting – Rivière Rouge
Location: Grenville-sur-la-Rouge, QC
Website: propulsion.ca
Also located on the Rouge River, Propulsion Rafting has been operating since 1982. They offer everything from half-day trips to full-day expeditions, with options suitable for families as well as thrill-seekers. Their riverside resort includes camping, cabins, and outdoor dining, making it a great choice for groups and multi-day getaways.
3. Coop Aventures Matawin – Rivière Matawin
Location: Saint-Michel-des-Saints, QC (approx. 3–3.5 hours from Montreal)
Website: coopaventuresmatawin.ca
For those willing to venture a bit further from Montreal, the Rivière Matawin offers a mix of moderate to exciting rapids, making it suitable for families, beginners, and experienced rafters alike. Coop Aventures Matawin specializes in accessible adventures, including day trips, multi-day rafting-camping expeditions, and family-oriented excursions. Guests can enjoy thrilling Class III-IV rapids while taking in the beautiful Lanaudière wilderness, with options for overnight camping or cabins to extend the adventure into a full weekend getaway.
4. Expéditions Nouvelle Vague – Rivière Jacques-Cartier
Location: Pont-Rouge, QC (3 hours from Montreal, near Quebec City)
Website: expeditionsnouvellevague.com
The Jacques-Cartier River is renowned for its pristine scenery, winding through Jacques-Cartier National Park. Expeditions Nouvelle Vague offers rafting trips with a perfect balance of calm water and Class III rapids, making it an excellent option for those who want both thrills and stunning natural surroundings. This is also a great choice if you’re pairing a rafting adventure with a trip to Quebec City.
Esprit Whitewater – Ottawa River (Davidson, QC)
Location: Davidson, QC (approx. 3.5 hours from Montreal)
Website: whitewater.ca
Esprit Whitewater offers unparalleled rafting experiences on the Ottawa River from their base in Davidson, Quebec. They are the only outfitter that provides rafting on both the Main and Middle channels of the river in a single day, allowing guests to experience a variety of rapids, including Garvin’s Chute and Butterfly Rapid Esprit Whitewater. Their trips cater to a range of skill levels, from families to seasoned adventurers. In addition to rafting, Esprit offers a variety of adventure packages, including rafting combined with activities like ziplining and bungee jumping. Accommodations are available at their riverside lodge, providing a comfortable base for multi-day adventures. You can slo stay at a nearby glamping resort.
Best Time to Go Whitewater Rafting Near Montreal
The rafting season in Quebec typically runs from May through September, and each part of the season offers something unique:
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Spring (May – June): Snowmelt swells the rivers, creating big, powerful rapids. This is the ultimate time for thrill-seekers.
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Summer (July – August): Warm weather makes rafting more comfortable. Water levels are moderate, offering a mix of excitement and accessibility—ideal for families and first-time rafters.
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Early Fall (September): Cooler weather means fewer crowds and spectacular autumn colours. Rapids are calmer, and the focus shifts to the scenery as much as the whitewater.
What to Pack for a Whitewater Rafting Trip
Most outfitters provide helmets, paddles, and life jackets, but bringing the right gear can make your adventure smoother:
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Quick-dry clothing (synthetic fabrics, not cotton)
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Swimsuit to wear under rafting gear
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Water shoes or secure sandals (avoid flip-flops)
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Dry clothes and towel for after your trip
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Light jacket or fleece for cooler days
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Sunscreen and sunglasses with a strap
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Reusable water bottle
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Waterproof case or dry bag (if small personal items are allowed)
Beyond Montreal: Whitewater Rafting Across Canada
If you’re looking to expand your adventures beyond Quebec, there are incredible rafting spots all across the country. For example, the Toronto Guardian write about some of the best whitewater rafting near Ottawa, while the Calgary Guardian wrote about the best whitewater rafting destinations near Calgary. The Rockies offer some of the most challenging runs in Western Canada, so be sure to check it out if you want to step up your game. Wherever you go, whitewater rafting is one of the most thrilling ways to experience Canada’s diverse landscapes.