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HomeWest African food

West African food

Recipe for Pastéis
Food

Recipe for Pastéis from Cantine Toca

May 28, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this delicious Pastéis recipe, a Cape Verdean take on the empanada. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. This […]

Recipe for Mafé
Food

Recipe for Mafé from Cantine Toca

May 21, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this tasty Mafé recipe. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. It is a popular Malian dish consisting of […]

Recipe for Yassa
Food

Recipe for Yassa from Cantine Toca

May 14, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this delicious recipe for Yassa. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. Fun fact: Yassa sauce with Ras El […]

Weekly Newsletter

Most Recent Posts

  • Recipe for Yogurt Marinated Crispy Salmon
    Recipe for Yogurt Marinated Crispy Salmon from Farm Boy
    June 22, 2025
  • kerri
    Five Minutes With: Montréal Indie RnB Artist kerri
    June 20, 2025
  • Lisa Kimberly Glickman
    “A Day in the Life” with: Montréal Visual Artist Lisa Kimberly Glickman
    June 18, 2025
  • Explore 514
    My Digital Life: Content Creator Sarah of Explore 514
    June 17, 2025
  • Hubert
    Hubert the dog is looking for a new home in the Montréal area
    June 17, 2025
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