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HomeWest African food

West African food

Recipe for Pastéis
Food

Recipe for Pastéis from Cantine Toca

May 28, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this delicious Pastéis recipe, a Cape Verdean take on the empanada. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. This […]

Recipe for Mafé
Food

Recipe for Mafé from Cantine Toca

May 21, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this tasty Mafé recipe. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. It is a popular Malian dish consisting of […]

Recipe for Yassa
Food

Recipe for Yassa from Cantine Toca

May 14, 2023 Star Bunzigiye

Chef Evy Mendes from Cantine Toca shared with us this delicious recipe for Yassa. Cantine Toca is an online cantine based in Montreal offering West African vegan meals. Fun fact: Yassa sauce with Ras El […]

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Most Recent Posts

  • Grant Brooks
    Tragedy Plus Time: Comedian Grant Brooks
    August 20, 2026
  • Pascal Normand
    “A Day in the Life” with: Visual Artist Pascal Normand
    August 19, 2026
  • JOAT Festival Brings a Week of Street Dance, Battles and Free Events to Montréal
    August 18, 2026
  • Mylo
    Mylo the dog is looking for a new home in the Montréal area
    August 18, 2026
  • Recipe for Cheesy Garlic Duchess Potatoes
    Recipe for Cheesy Garlic Duchess Potatoes from Dairy Farmers of Ontario
    August 16, 2026
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