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HomeAuthorsSofia Touboul

Articles by Sofia Touboul

About Sofia Touboul
Multicultural artist and videographer. Her French and Colombian parents and her childhood in Israel led to a severe coffee, croissant, and shakshuka addiction. Obsessed with Instagram, she loves to share her life experiences. Follow Sofía on Instagram @sofiatouboul
Instagram
Afrotronix
Electronic

“Five Minutes With” Afro-Futuristic artist Afrotronix

April 7, 2023 Sofia Touboul

Afrotronix is a universe, a vision that points to Afro-futurism. Electro-mastering a strong African soul. The band is composed by 3 musicians who use Dj for deep bass, layers of rhythm and ancient African vocals, […]

É.T.É
Music

“Five Minutes With” traditional québécois artist É.T.É

March 24, 2023 Sofia Touboul

With several nominations at the ADISQ Awards and Prix Opus, having already won a number of accolades including “Trad Album of the Year” at the 2020 GAMIQ Awards, “Discovery of the Year” at the 2019 […]

Lif
Business

Homegrown Business: Lif Maroquinerie

March 13, 2023 Sofia Touboul

Lif est une entreprise montréalaise qui se consacre à la création de produits en cuir haut de gamme, faits à la main avec des matières naturelles et écologiques. Fondée par une passionnée de la maroquinerie, […]

Fleurs et Cadeaux
Business

Homegrown Business: Fleurs et Cadeaux

March 6, 2023 Sofia Touboul

Fleurs et Cadeaux est un restaurant de cuisine japonaise situé dans le Quartier Chinois de Montréal. C’est un endroit unique qui propose une expérience culinaire originale et de qualité, avec un bar audiophile nommé Sans […]

Pulled Pork Rolls
Food

Recipe for Pulled Pork Rolls by BakeGood

March 5, 2023 Sofia Touboul

This Pulled Pork Rolls recipe by BakeGood is a mouth-watering combination of soft and fluffy dough, seasoned with fresh thyme and chives, filled with juicy and flavourful pulled pork, smothered in BBQ sauce, and topped […]

Welcome Hall Mission
Charity

Charitable Choices: The Welcome Hall Mission

February 28, 2023 Sofia Touboul

The Welcome Hall Mission is a non-profit organization that has been providing vital support to Montreal’s homeless and disadvantaged population since 1892. Their mission is to provide essential services such as emergency shelter, food, clothing, […]

Pizza Snacking Muffins
Food

Recipe for Pizza Snacking Muffins by Mazola

February 26, 2023 Sofia Touboul

Courtesy of Mazola, these savoury bites are a fun and tasty twist on classic pizza. Made with a blend of pizza sauce, mozzarella cheese, and your favourite toppings, these muffins are baked to perfection in […]

Bicko
Business

Homegrown Business: Noah Bick, Co-Founder and Director of Bicko, the company behind Le Seltzer

February 20, 2023 Sofia Touboul

Bicko is a company that created «Le Seltzer», their flavoured sparkling water. This local and family-owned product is available in different locations in Canada, including many places in Montreal. This week we talked with their […]

Wraps aux Legumes Rôtis
Food

Recette pour Wraps aux légumes rôtis

January 22, 2023 Sofia Touboul

La rentrée c’était déjà il y a plusieurs semaines ! Je ne sais pas pour vous mais pour moi, le retour au travail va de paire avec un questionnement qui me hante tous le jours […]

Pascale LeBlanc
Folk

“Five Minutes With” Fusion-Folk Singer and Songwriter, Pascale LeBlanc

January 20, 2023 Sofia Touboul

Singer-songwriter Pascale LeBlanc was born in Montreal but spent her entire childhood in her mother’s homeland of Haiti. Her words evoke both her childhood memories in Haiti and her life in Quebec. Her music (a […]

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Weekly Newsletter

Most Recent Posts

  • Simba
    Simba the cat is looking for a new home in the Montréal area
    May 10, 2025
  • Endray
    Five Minutes With: Montréal Folk Duo Endray
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  • Why Glamping Near Ottawa is Perfect for Busy Urbanites Looking to Escape
    May 8, 2025
  • Tragedy Plus Time: Montréal Comedian Omar Farag
    Tragedy Plus Time: Montréal Comedian Omar Farag
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  • Darragh Mondoux
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